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Shivani Thapliyal: Championing Mental Health Awareness Through Creativity and Advocacy

In the realm of mental health advocacy, few voices resonate as strongly as that of Shivani Thapliyal. Hailing from Delhi, India, Shivani has not only confronted her own mental health challenges but has also dedicated her life to destigmatizing mental illness through various creative and impactful mediums. From filmmaking to writing, coaching to research, her multifaceted approach has earned her recognition and accolades, solidifying her position as a prominent figure in the field.

Born on March 13, 1993, Shivani’s journey into the world of mental health advocacy was deeply personal. Growing up in a gadwali family, she witnessed firsthand the effects of mental illness, with her mother battling schizophrenia. Despite facing her own struggles with three mental disorders and also being a cancer patient, Shivani’s resilience and determination shine through her work.

Shivani’s career trajectory is as diverse as it is impressive. Starting as an anchor later transitioning into roles such as artist coordinator, actor, ghostwriter, and content writer, she accumulated a wealth of experiences that shaped her understanding of human behavior and psychology. Armed with a postgraduate degree in psychology, she seamlessly transitioned into her role as a life and mental health coach.

However, it is Shivani’s foray into filmmaking and writing that truly set her apart. Through her documentaries and research book titled “End The Mental Stigma,” she sheds light on the experiences of those living with mental illness, showcasing their creativity and resilience. Her documentaries cover a wide array of topics, from debunking myths surrounding mental illness to exploring the challenges faced by caregivers. By blending storytelling with advocacy, Shivani effectively communicates the importance of genuine awareness and empathy towards mental health issues.

One of the biggest hurdles Shivani faces in her advocacy work is the deeply ingrained stigma surrounding mental health in India. In a country where superstitions often overshadow scientific understanding, she navigates the delicate balance of challenging misconceptions without disrespecting cultural beliefs. Her approach is rooted in honesty and compassion, aiming to foster open dialogue and acceptance.

Shivani’s efforts have not gone unnoticed. Over the years, she has received numerous awards and accolades for her contributions to mental health advocacy, including the prestigious Dr. Sarojini Naidu International Award and recognition from Zee Salaam. In 2024, she was honored with the Rashtra Sewa Puraskar, the Pride of India Award, and a world record certificate for “Made a Highest Number of Documentaries on Mental Health Awareness.” Additionally, she was named among the Top 10 Influential Women by Hindustan Times.

Beyond the accolades, Shivani’s true impact lies in the lives she has touched and the conversations she has sparked. By sharing her own journey and amplifying the voices of those often marginalized, she is reshaping the narrative around mental health in India and beyond. Through her dedication, creativity, and unwavering advocacy, Shivani Thapliyal is truly making a difference—one documentary, one conversation at a time.

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